We offer a variety of services from face to face consultations, skype or phone consults, cooking demos, group lectures, individual and group sweat testing, product development, menu analysis, food diary analysis.....and much more.

Contact us to discuss your particular needs and we can devise a service just for you.

The Athlete's Kitchen uses individual/family consultations, group presentations and practical activities such as supermarket tours and group cooking seminars to provide an exciting, all-round approach to nutrition and dietary choices.

Feed the Athlete in You

Passion, motivation, hard work and success. Whether you are an elite athlete, a recreational runner or someone looking at getting involved in exercise for the first time; these are the elements required to achieve your goals. Food choices and the many different behaviours we display around food not only affect our ability to reach personal goals, but more importantly have a significant impact on our quality of life. Our aim is to share with you our love of good food and appreciation of the choices available to us today while at the same time supporting your individual needs and guiding you down your own successful and more importantly, sustainable nutrition pathway.

 

Individual Consultations

Recognising that there is an athlete in everyone, the team at The Athlete's Kitchen is focused on providing an evidence-based nutrition service to meet the needs of all individuals. With extensive and diverse experience working in clinical settings, our Dietitians can assist you in managing medical nutrition concerns such as:

  • Healthy eating for vitality and lifestyle
  • IBS and other gastrointestinal disorders
  • Weight management
  • High cholesterol and other cardiovascular conditions
  • Diabetes (including pre-diabetes, Type 1, Type 2 and gestational diabetes)
  • Paediatric nutrition
  • Nutrition during pregnancy and breastfeeding
  • PCOS
  • Vegetarian and vegan nutrition
  • Disordered eating
  • Oncology

Body Composition and Sweat testing

Photo by Photodisc/Photodisc / Getty Images
Photo by Photodisc/Photodisc / Getty Images
  • Measurement of body fat using skinfold measures for interested athletes
  • Sweat loss assessments and report
  • Sweat sodium assessment, analysis and report
  • For groups or individuals
  • Measurement of body fat using skinfold measures
  • Sweat/fluid loss assessments and report
  • Sweat sodium assessment, analysis and report
  • All services for individuals or groups

Group and corporate sessions

 

  • Employment specific presentations and small group seminars eg Nutrition for Firefighters, Weight Management at the Desk
  • Health risk reduction seminars eg Weight Management, Heart Smart and Avoiding Osteoporosis
  • Sports nutrition for corporate challenges
  • Sports nutrition for teams and clubs
  • Hands on cooking groups for sporting clubs and teams