Our Philosophy

To provide practical and scientifically proven nutrition advice, tailored to your individual needs to help you be the best you can be.




Welcome to The Athletes Kitchen

Founded by Accredited Sports Dietitians and Accredited Practicing Dietitians, Zoë  Watt, Emilie Burgess and Rebecca Hay, The Athletes Kitchen is a practice specialising in high performance nutrition as well as meeting your everyday nutrition needs. Recognising that there is an athlete in everyone, the team at The Athletes Kitchen is focused on providing an evidence-based nutrition service to meet the needs of all individuals. With experience in clinical settings, private practice as well corporate and team environments, our dietitians will be able to assist.

·    Healthy eating for vitality and lifestyle

·    IBS and other gastrointestinal disorders

·    Weight management

·    High cholesterol and other cardiovascular conditions

·    Diabetes (including insulin resistance, Type 1, Type 2 and gestational diabetes)

·    Paediatric nutrition  

·    Nutrition during pregnancy and breastfeeding

·    PCOS

·    Vegetarian and vegan nutrition

·    Disordered eating

·    Oncology




Other professionals we refer to: